Its great to be back in the summer sunshine, and in the company of friends and family we might not have been able to see in the colder months. But with an endless agenda of family gatherings, summer camp meetings, social outings, time on the roads and travel, it's easy to become overwhelmed and lose sight of our own needs and self-care in the summertime. This is when finding balance becomes essential to maintain a sense of peace, relaxation and well-being. Taking the time to pause and reconnect with oneself is crucial. Whether it's through mindful practices like meditation, yoga, or simply unplugging from technology and immersing in nature, these moments of solitude can provide a much-needed respite. Prioritizing self-care...
Father's Day is celebrated worldwide to recognise and appreciate the contributions and sacrifices made by fathers. It allows us to acknowledge their love, guidance, and support throughout our lives. As fathers often prioritise the well-being of their families, their own self-care needs can be overlooked. However, not only fathers but for men in general taking care of their physical, mental, and emotional health is crucial for their overall well-being. This year we are focusing on giving the gift of self care and wellbeing to the men in our lives. Here is our list of “gifts for dad” that focus on self care and wellness while also highlighting products and companies that are conscious and made locally here in Ireland. Let's...
Ah February, thanks to Valentines day it is our yearly celebration of love, and romance. But instead of indulging in chocolates and roses why not indulge in yourself. That’s right, use this month of love to dip the toe and practice a little self-love. Prioritising yourself and practicing self-love has gotten a bit of bad wrap over the years confusing self love with being selfish. However self love isn't selfish at all….its necessary. Why is it important to practice self love? 1. Self-love will shift your mindset from a place of criticism to appreciation and appraisal When a friend, loved one or child makes a mistake you wouldn't berate them for it, you would approach them with understanding and...
GENERAL CANDLE CARE & SAFETY Use the lid when your candle isnt in use to preserve that beautiful scent Dont leave candles burning unattended Keep candles out of reach of children and pets Do not burn candles near anything that is flamable Only burn candles on level heat resistant surfaces Do not burn candles for more than 4 hours at a time Do not let flame touch glass Glass may become hot Please dispose of remaining wax at the end of the jar responsibly Please refer to safety stickers on candle and candle packaging for further information WHAT IS CANDLE TUNNELLING? Candle tunnelling happens when a candle burns down its centre, leaving hard wax around the outside. This wasted wax...
